Feel like
yourself again

Personalized perimenopause & menopause care

Schedule Your Consultation

Telehealth care available in
Minnesota, Wisconsin, Michigan & Colorado.

Learn About Menopause Care

Menopause is more than hot flashes

Hormonal changes can affect far more than your menstrual cycle. You may notice changes in sleep, mood, concentration, energy, sexual health, body composition, or simply a sense that you do not feel quite like yourself.

Hot flashes &
night sweats
Sleep
changes
Brain
fog
Mood changes
anxiety, irritability
Changes in
periods
Low
libido
Vaginal dryness
& discomfort
Fatigue
Joint
discomfort
Weight & body
composition changes
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Care that sees the
whole picture

Afina Health provides personalized, evidence-based care for women navigating perimenopause and menopause. Your symptoms, medical history, preferences, risks, and goals all matter. Treatment may include hormone therapy when appropriate, non-hormonal medications, evaluation of contributing medical conditions, lifestyle recommendations, and preventive guidance focused on long-term health.

Your care. Your choices

  • A white outline of a leaf on a muted green circular background.

    HORMONE THERAPY

    Evidence-based menopausal hormone therapy when medically appropriate and aligned with your preferences.

  • A line drawing of a chemical structure with a capsule pill icon beside it, set against a light green circular background.

    NON-HORMONAL TREATMENT

    Prescription options for women who cannot or prefer not to use hormone therapy

  • HEALTHY AGING

    HEALTHY AGING

    Individualized guidance addressing sleep, movement, nutrition, bone health, cardiovascular health, sexual health, and other midlife priorities

Menopause care is about how you feel now and your health later.

Your visit is not limited to treating hot flashes. We consider symptoms in the context of your overall health, including bone health, cardiovascular risk, metabolic health, sleep, sexual health, and emotional well-being.

Sleep Health Sleep
Health
Heart and Metabolic Health Heart & Metabolic
Health
Bone Health Bone
Health
Sexual Health Sexual
Health
Movement and Strength Movement &
Strength
Emotional Well-being Emotional
Well-being
A professional woman wearing a white lab coat and smiling, with a plain white background.

Meet Dr. Augustson

Board-Certified Internal Medicine Physician

Dr. Neli Augustson believes women deserve thoughtful, evidence-based care and enough time to understand their options. Her approach is collaborative: understand what is changing, consider the full medical picture, discuss benefits and risks, and build a plan that reflects each patient’s goals.

Meet Dr. Augustson

How It Works

01
Schedule your consultation Schedule your
consultation
02
Meet with your physician Meet with your
physician
03
Receive your personalized plan Receive your
personalized plan
04
Follow up as needed Follow up
as needed
PATIENT REVIEWS

Trusted by adults finally getting answers

Reviewer Reviewer Reviewer Reviewer

Reviews

5.0/5 Reviews

★★★★★
"I finally felt heard."

"My primary care doctor is wonderful, but there is only so much we can cover during a short appointment. I loved having an entire hour dedicated to these concerns. I was able to ask every question on my list without feeling rushed or like I was taking up too much time. That alone made the experience worth it."

E.R.

Patient

★★★★★
"Exactly the care I was looking for."

"Having a full hour to ask questions instead of trying to fit everything into a 10-minute visit made such a difference."

T.B.

Patient

★★★★★
"So knowledgeable."

"I'm incredibly grateful to have found a physician who knows about peri-menopause and doesn't ignore my symptoms! Everything was explained clearly, and I finally understood what is happening with my body."

J.M.

Patient

★★★★★
"I wish I had found her sooner."

"I felt seen, listened to, and taken seriously."

A.M.

Patient

"

Minnesota • Wisconsin • Michigan • Colorado

You do not have to figure this out alone.

If something has changed — your sleep, your periods, your mood, your concentration, your body, or simply how you feel. It is worth a conversation.

Schedule Your Evaluation

Modern Women’s Health. Care through every stage